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COLUMN: A nice little snow-cation

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Well, I said, “Let it snow,” and it did. Thankfully, this one was no blizzard, but it was deep enough to make some snow...

COLUMN: I’m getting ornamental

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By now, I’m sure most of you have your Christmas tree and home decorations up. Not me - I’m a world class procrastinator. Think...

COLUMN: The perfect gift – Thanks Harper Lee!

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I just finished my annual reading of “To Kill a Mockingbird.” Wow. As long as I live, I will read this novel. And for...

52 ODES TO JOY: RADIATE S.U.N.S. JOY

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RADIATE S.U.N.S. JOY to add more sunny happiness and warm contentment to your world and to others. American literary legend, Edith Wharton, glowed with...

52 ODES TO JOY: S.U.N.S. EXPLORERS

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“The JOYrontologist” is saluting joy-seeking explorers this Columbus Day holiday. As we raise flutes of Prosecco and chow down on veal pizza (recipe below),...

52 ODES TO JOY: AUTUMN S.U.N.S.

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ODE TO AUTUMN Autumn days are here, blue sky clear and dear. Let’s harvest a bushel of joy and fall cheer. Our S.U.N.S. (Smile-Making, Uniting, Neighboring, Spellbinding)...

52 ODES TO JOY: MORE F-WORDS

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F-WORDS  ̶̶  there are so FLIPPIN’ many FANTASTICATIOUS ones! Here are a few more fun, FLAVORFUL faves after all of these from the former...

52 ODES OF JOY: THE F-WORDS

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F-WORDS are not used frequently enough. At least that’s true for some F-WORDS. There are so many FABU F-WORDS, I’ve FINAGLED them into two...

52 ODES TO JOY: S.U.N.S. SILLYASS FITNESS

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ODE TO THE “E WORD” Isn’t it a sweet surprise That play is a workout in disguise. Chic gym clothes can never glamorize The boring drudge of exercise. S.U.N.S....

52 ODES TO JOY: S.U.N.S. SOLITUDE

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ODE TO SOLITUDE Solitude and loneliness Are far from the same. Solitude is exquisite pleasure; Loneliness, excruciating pain. My name is Ben and…I am a GREGARIOUS HERMIT. There, I’ve...

52 ODES TO JOY: S.U.N.S. GIVING

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“If you have no charity in your heart, you have the worst kind of heart trouble.”—Bob Hope HILARITY FOR CHARITY is a perfect example of...

52 ODES TO JOY: HEART IN HAND

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“If we all just lend a hand, we can lift some hearts.”—Melody Minagar  HEART IN HAND is a centuries-old symbol of compassion and a willingness...

52 ODES TO JOY: FUN FREEDOMS

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Remember when America was all about freedom-loving fun and people fought for “The Right to Party?” Even in 1773 (evening of December 16), our...

52 ODES TO JOY: S.U.N.S. ZINE

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                                                        ODE TO JOY-ZINES                                    A self-pub, a journal, a dream board, a zine;                                    All the positivity one might glean.                                    For you and by you,...

52 ODES TO JOY: S.U.N.S. DADS

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                                                                      ODE TO MY DAD                             Dad, I’m glad you were one of my favorite parents,                             Even though we disagreed about most sermons and nearly...

52 ODES TO JOY: THE 1-HOUR S.U.N.S. JOY LIFT

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NEVER TRUST A GERONTOLOGIST UNDER 70! Please hear me saying that playfully. However, I’ve done my 70 years and spent much of it studying...

52 ODES TO JOY: S.U.N.S. SUMMER

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                                                                       ODE TO SUMMER                                                   My longtime favorite season is summer.                                                   Though fall, spring nor winter is a bummer.                                                   At 70, this thought’s not a...

52 ODES TO JOY: YOUR HERO MEMO

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                                                        AMERICAN HEROES by Cheryl Alexander (American poet, Cheryl Alexander, about her ode to heroes: “This poem is dedicated to all the heroes in our...

52 ODES TO JOY: S.U.N.S. AGE JOY LIBRARY

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I LOVE LIBRARIES and I have a dream of a beautiful, FREE, public one with happy colors, patron-selected seating, art murals, craft/study/activity areas, cubbies,...

52 ODES TO JOY: SIMPLICITY POSITIVITY

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                                                             When I get the urge to purge,                                                              I first put on some music.                                                              A little more punk and a little less dirge,                                                              Then...

52 ODES TO JOY: ZEST FOR ZZZ

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                                                                ODE TO ZZZ                                                      ZZZ are A-okay methinks,                                                      Each regarded with great esteem.                                                      A long sleep or just 40 winks,                                                      To doze, perchance to...

52 ODES TO JOY: FLANEUR JOY

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                                                                    ODE TO WANDERLUST                                                  I long to walk there, maybe there and then there.                                                  More joy-filled I’ll return, you may surely trust.                                                  In my...

52 ODES TO JOY: BLOOMIN’ JOY

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                                                                ODE TO BLOOMING                                                 Stealthily, they commanded the hill,                                                 Though no cannons nor bombs were booming.                                                 No movement detected, all seemed deadly still.                                                 Then,...

52 ODES TO JOY: BEGIN AGAIN & AGAIN

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                                                              ODE TO REINVENTING                                                   Any given day can be a time to start over,                                                   It just takes hard work, luck and good intention.                                                   So,...

52 ODES TO JOY: YOU & JOY BIRDS

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                                                                ODE TO JOY BIRDS                                                   The singing kind are such joy birds,                                                   One rarely hears a whiner.                                                   Chirping, tweeting, hummingbirds                                                   Make a fine day...

52 ODES TO JOY: FOUR, JOYFUL SEASONS

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                                                              ODE TO FOUR, JOYFUL SEASONS                                                          Spring is joyful, then there is also this,                                                          Summer is such sunny bliss.                                                          Autumn is a sweet molasses...

52 ODES TO JOY: THE FUN, S.U.N.S. USA PLANTRY

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                                                       ODE TO A PLANTRY                                      Old Mother Gantry went to her pantry,                                      Looked angry, then trashed it all, blankly.                                      She restocked as a fun,...

52 ODES TO JOY: The Fun S.U.N.S. Longevity Diet

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                                                                      ODE TO A FUN, HEALTHY DIET                                                                           Try as I might,                                                                           A fun, healthy diet                                                                           Seems an oxymoron in daylight                                                                           And a darker mystery...

52 ODES TO JOY: LAUGHTER

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                                                          LAFF EVRY DAY!                                      Laff, laff for your brain and your heart.                                      Laffing makes you strong.                                      Laffing makes you smart.                                      Laffter is good for...

52 ODES TO JOY: A JOYFUL LONG LIFE

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                                                        Too Young to Be Seventy—by Judith Viorst* Deep in my heart I believe I’m Too young to be seventy. There are times when I’m wearing my...

52 ODES TO JOY: THE FOUR GARDENS to GROW JOY

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                                                               AN ODE TO GARDEN JOY                                      A book and a glass of wine in a garden is all I need;                                      A sip, the sunshine,...

52 ODES TO JOY: BOOK JOY

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                                        ODE TO BOOK JOY                             Books are magic transportable.                             Free libraries make them quite affordable.                             It is well-known but still reportable,                             Libraries need us...

52 ODES TO JOY: NEIGHBORING

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ODE TO NEIGHBORING                                          Neighbors come in lots of flavors;                                          Lovers, haters, givers, takers.                                          Not to belabor, though no message greater,                                          Love all neighbors on...

52 ODES TO JOY: UNITING

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                                                              ODE TO UNITING                                  (Dedicated to John Lennon and Dr. Martin Luther King, Jr.) I have a dream and I’m inviting All to end the fighting...

52 ODES TO JOY: SMILE-MAKING

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                                               ODE TO SMILE-MAKING When you’re smiling, the muscles it takes are 17. But, when you’re scowling, it takes 43 and looks so mean. When you’re smiling,...

365 AMERICAN JOY-GIVERS for 2021: The Starry Starry Night Birthday Party

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“Starry Starry Night” by Vincent van Gogh, one of the most joy-giving paintings in the history of art, is a major crowd-pleaser at MOMA...

365 AMERICAN JOY-GIVERS for 2021: The Tonight Show Birthday Party

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(Announcer): “From ‘Television City’ in beautiful Burbank, California—It’s ‘The Tonight Show Birthday Party’ with Johnny Carson and this week’s special, joy-giving guests: singer/songwriter Katy...

365 AMERICAN JOY-GIVERS for 2021: The I Love Saturday Night Birthday...

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We are in Bedford, New York about an hour north of Manhattan for “The I Love Saturday Night Birthday Party.” Set amid 250 acres...

365 AMERICAN JOY-GIVERS for 2021: The Crazy for Loving You Birthday...

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America has loved “Grandma” Moses and her art from the moment we saw one of her joy-giving paintings. For “The Crazy for Loving You...

9/11 – My story: What I saw firsthand with President Bush...

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September 11, 2001 – Sarasota, Florida: It was a beautiful day as I stepped out of a bungalow at a tennis resort where President...

Guest Column: COVID-19 will be part of our lives for some...

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I have been practicing medicine 28 years, and coronavirus is an altogether new experience for me. The biggest surprise for me is how rapidly...

COLUMN: Disease-carrying ticks widespread across Alabama

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The collection of ticks using sticky tape shows the abundance of ticks in certain areas in Alabama. (Emily Merritt) As a turkey hunter, I am...

A special day to honor our mothers

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Perhaps you’ve never heard of Ann Marie Reeves Jarvis, but because of her, we celebrate Mother’s Day. She was born in Culpepper, Virginia, on...