Tag: CrossFit

ADDISON, Ala. – Southern Style CrossFit Owner Misty Thomas has recently begun offering modified training sessions for a local teen. The gym, located in...

ADDISON, Ala. - Misty Thomas was diagnosed with multiple sclerosis at the age of 31. Her doctor told her to stay active and strong...

CULLMAN, Ala. – The Fourth of July is on the horizon but after your holiday plans are complete, you’ll have a chance to...