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Walking is an everyday activity that offers numerous benefits. It is accessible to almost everyone and can improve both mental and physical health. Experts...

Summertime sunshine in the South increases the risk for heat-related illnesses and death, as the extreme temperatures can damage the brain, heart, kidneys, and...

BIRMINGHAM, Ala. - With the joyous but exhausting holiday season in the rearview mirror, the beginning of the year presents a time for reflection...